Lupus Health Revolution
From Sick To Health
Join The Rebel Movement
20 years ago, after months of being sick, I was diagnosed with Lupus.  I've tried just about everything available to heal myself and live a thriving life.  After a deep study of various concepts and applying them in my life, I realized somethings worked while others didn't.

But the one thing that is an absolute requirement, and is often overlooked, is our WILLINGNESS  to change our minds about Lupus and COMMITMENT to getting better.

A powerful mindset shift is the catalyst we need to push forward towards healing. If you make this shift, I guarantee you will get better and heal yourself from Lupus.  

Because "if you think you can, or if you think you can't, you are both right."  Said best by Henry Ford.

I'd much rather do everything I can to live my life on my terms. This is why I got busy and stay busy helping myself to heal from Lupus. 

 What will your choice be? If you resonate with wanting to take your life and health into your own hands, I can help you.

We know deep inside that Lupus suppresses our potential...... it wreaks havoc in our lives physically, emotionally, and spiritually.     

But it doesn't have to be this way!

Lupus Can Be the Catalyst To a Healthier You!

Hi, I'm Dr. Connie.  When first diagnosed with Lupus, I lived in fear as a Lupus Victim.  

I listened to my Doctors and did everything they said to do.  

Over time, I realized the Doctors only focus on disease management, and if I wanted to regain my health, I was on my own.  

So I got busy applying all that I learned to get healthier, until I had my first Lupus flare which threatened my kidneys.  

I had no choice but to resort to the toxic meds to get my body back in balance.  

Despite the treatment, I knew I had to work harder to regain my health.  

It worked, and my Doctors were so surprised at how fast I recovered.  

Over 20 years of being a Lupus patient as well as a clinician taught me that there's one key ingredient to any patient's success.

It's the willingness to change your mind about Lupus and your commitment to heal.

Today, my mission in life is to help as many of you as possible create a thriving and healthy life despite Lupus.

You Have a Choice To Create The Life You Want
Get Stronger 
The training process will help you get stronger physically, emotionally, and spiritually.  
Shift From Sickness To Health
Your transformation will be deep. It'll shift your body into healing mode as you create balance within.
Find Peace, Joy, and Love
No longer a victim, you will become empowered to change your life. You'll gain confidence and self love.
Victim or Rebel?
Dr. Connie learned that the key ingredient in healing from Lupus is the willingness to change our minds about Lupus and making the commitment to heal no matter what.  

Because we are told Lupus is an "incurable" and "life threatening" disease , many live in fear of the disease not realizing how much power they have.  

They believe toxic meds are the only viable option and don't question their Doctors.

This perpetuates the victim mindset, but it doesn't have to be this way. 

We all have a choice. We can live our lives being a "victim" of Lupus, or we can choose ourselves and become the rebel that puts up a fight to live life on our terms.

What will your choice be?
"Dr. Connie changed my life, and now I am able to embrace joy, compassion, and gratitude."
Program Graduate
Why Lupus Health Revolution?

Dr. Connie has over 20 years as a clinician and a patient.  She understands your struggle.  She's committed her life to healing herself, as well as helping as many people as possible thrive despite having Lupus.  She'll personally guide you once a month, sharing the tools and techniques that will enhance your health and life.


Lupus is hard, and achieving optimal wellness with Lupus is even harder. You NEED the guidance and support to not only navigate the sick care system, but you also need an advocate for your health.  Not only will you be connected to high achieving Lupus Rebels in this program, but you'll gain a tribe to grow with. We have you covered.


We are not taught how to manage our minds.  Our brains operate on a default system that runs our lives.  The problem is that our minds become trapped in fear and worry.  We need to elevate our thinking to create better emotions that will ultimately help us to take better action so we can produce the results that we want. This is where we can help you succeed.


It's not just about the foods that we feed our bodies.  We must also feed our minds with nourishing thoughts.  It's the negative feelings, such as resentment, worry, and fear, that can cause disease in the body.  The only way we can change our feelings is to first recognize the impact they have on our bodies. Then we must make a commitment to change the very thoughts that are creating such feelings.  Once this is addressed, then choosing nourishing food for the body is easy.


There's no other program like this one. We measure your success by the healthy life you'll live.  Health is wealth. When health is threatened, nothing else matters. Your relationships, health, career, and finances will be much more successful when you apply the tools learned in this program. Because we are not made up of individual parts. We are whole beings that need to be aligned with our truths.


According to the Motivational Triad, human beings live everyday influenced by the need to seek short term pleasure, avoid pain, and the path of least resistance.  Our program challenges you to grow by pushing you toward your goals of living your healthiest life with Lupus.  We want to allow discomfort, avoid false pleasure, and take massive action to create health like never before.  The result? Thriving despite having Lupus.

What + How You'll Learn
Knowledge doesn’t transform, “applied knowledge” does. You’ll learn to blend the art and science of movement, breath, and mindfulness and cultivate a new appreciation for your body as a miraculous being.
You’ll have access to the comprehensive online platform to accelerate your learning experience in conjunction with monthly, live webinars with Dr. Connie. Cutting edge science meets technology, we’ve leveraged it to optimize your learning.
Many of you have aching bodies. As a Physical Therapist, I understand the physical limitations of Lupus and inflammation. We will focus on carefully building strength in the weak areas of your body.
We're not taught how to manage our minds. Many of us also live with traumatic pasts that we bring to our present and future. This is not productive. We have tools to rise above and elevate your consciousness to resolve the past and build a powerful future that will make you feel better. You'll improve as a person and your relationships will improve too.
We all struggle with self loathing, shame, and lack of confidence. Self exploration is at the core of our program. We believe healing is an inside job and as such, we guide you through the process of self awareness and self acceptance. By doing so with like minded Lupus Rebels like yourself, we move toward self love which ultimately leads to self healing.  
Healthy body requires healthy fuel for both the mind and the body. Nourishing your body and mind with healthy food is essential for healing. More importantly we are all genetically different, so our nutritional needs are different. Learning the "fundamentals" by applying the laws of nature and then listening to your body is at the core of what we teach, so that you are empowered for life.
What Our Students Say
 thought I knew a lot about many things but this program allowed me to slow down long enough to learn my body in ways I've never have. My hormones are more balanced resulting in better moods, I feel in control over my body and mind. My marriage is better and I stopped beating myself for everything.  

I learned so much about myself and my tendencies. I also learned how to move my body and improve strength, stability, and flexibility that was not obvious to me. I am also learning to honor my feelings and have more confidence than ever before.  

This training was a catalyst to face my fears and to live daringly. The coaching constantly pushes me forward and forces me to observe my thoughts that create my feelings that trigger my actions to ultimately create my results. I feel empowered to create the health and life I want rather than looking outside of myself.

I used to feel so alone and scared of the unknown of Lupus. Having worked on myself and thoughts, I am much more at peace with whatever may come. Most importantly, I've learned to use Lupus as my teacher and the catalyst to be healthier than I've ever been before. I learned that I can use Lupus to be a victim or use it to fuel my health.  

Our Curriculum

1st Quarter Topics

  • Heal Yourself by Challenging Your Beliefs
  • ​Emotional Metabolism
  • ​Having Faith in New Beliefs

2nd Quarter Topics

  • Time Management
  • Redefining Relationships
  • Cultivating Self Confidence

3rd Quarter Topics

  • Shift the Way You Think About the Past
  • Living on Purpose
  • How to Live a Productive Life

4th Quarter Topics

  • Declutter Your Mind and Your Life
  • Emotional Equanimity
  • Shift from Impossible to I'm Possible
  • ​Self awareness and self acceptance
  • ​Clarity in your vision for your life with Lupus
  • ​Confidence, joy, and peace
  • ​Self love
  • ​Improved flexibility and balance
  • ​Improved muscle tone and strength
  • ​Improved respiration, energy, and vitality
  • ​Enhanced metabolism
  • ​Weight loss
  • ​Self healing, inside and out
  • ​Protection and recovery from injury
  • ​Improved ability to move 
  • ​Improved athletic performance
  • ​Decreased musculoskeletal pain
  • ​Decrease in medications
  • ​Healing from Lupus
Frequently Asked Questions
Are there any prerequisites for this program?
There are no prerequisites for this course.  We only require a positive attitude and eagerness to learn.

How long does the training take?
Because we are focused on results, this is a 12 month commitment and training will be completed in 12 months.
What system requirements do you require?
You will need the following.  
1. Decent internet connection to be able to access the course materials
2. You will need to purchase the books on this page
3. Proficiency with English is recommended, as all instruction is given in English

When will I be able to see results?
The results will vary depending on the severity of your condition.  But you will see results in your life which include improved relationships, having more peace, confidence, and sense of control as quickly as the first month of the program.  

It's all about how much you put into this program.  Since it's a year commitment, do the best you can and I promise you can expect drastic improvements in the way you live and show up in the world.  

People around you will notice, you'll notice, and your life will transform in ways you never imagined.

Remember, we're making lemonade with lemons  :-)
Will I be able to take medications during the program?
We advise that you follow your Doctor's orders during the program.  You'll gain confidence in your ability to ask questions about your treatment with your Doctor and have a discussion about your health. 
Why should I join Lupus Health Revolution?

Dr. Connie sought out various Lupus support groups and foundations in an attempt to find answers to her questions about Lupus.  She learned that such organizations perpetuated the negativity of living with Lupus, rather than empowerment, hope, and freedom.  

She is committed to helping high achieving Lupus Rebels who are looking for ways to take control and responsibility for their health.  

With that mission in mind, the Lupus Health Revolution mission is to provide the tools and techniques to support and empower those who are committed to living their best lives.
What You'll Get
  • ​Online course to easily access all content and assignments
  • ​Quarterly book assignments consisting of the books that helped Dr. Connie when she was deep in depression from Lupus
  • Once a month, live coaching calls with Dr. Connie
  • Healing Yoga poses, broken down so you can master your body and build strength and flexibility
  • ​​Tools and guided meditations to enhance mental health, helping you improve your relationship with yourself and others
  • ​Guide to healthy eating for body, mind, and soul
  • ​Monthly coaching assignments so you can apply the concepts in your life
  • ​Accountability, self love, and self growth
  • ​Support from like-minded Lupus Rebels
  • ​Lifetime friendships with those eager to thrive with Lupus, rather than choosing to live a life of victimhood
This program is NOT an expense.  It's an investment in becoming your best self.  

You'll receive the tools, techniques, and coaching to transform your health and life in ways you never thought possible.  

Join the Movement!
We don't have to live at the mercy of Lupus
Lupus can be hard to live with.  But as with anything in life, it's our thoughts about Lupus that we must change first and foremost in order to shift to our healthiest potential.  Lupus Health Revolution is about commitment, empowerment, and success with Lupus.  

It's about a healthy diet for the mind, body, and soul.

It's about moving our bodies to enhance metabolism and decrease inflammation.

It's about taking massive action to achieve our goals.

It's a tribe of high achieving Lupus Rebels who are committed to living life on their terms.


Paid In Full


Monthly payments available at $99 per month for 12 months

Limited time offer. Regularly $199 per month
  • Online Access Only
  • Lupus Health Revolution Certificate available after completing the program
Have Questions?
2019 Copy Right Lupus Rebel
Powered By